Looking for a tai chi demonstration or intro for your classroom, agency, or party? Contact Anne and we'll see what we can set up. anniebower@yahoo.com

Here's a great information source --The Harvard Medical School Guide to Tai Chi, by Peter M. Wayne, PhD, with Mark L. Fuerst, 2013.

The internet is full of tai chi videos--have fun exploring. Some people do their form with a martial flair, some are very elegant, and others are more straightforward.

But it's always fun to watch and to play along with someone online!!